- Home
- Podcasts
- Arts
- Books
- Fashion & Beauty
- Food
- Performing Arts
- Visual Arts
- Business
- Careers
- Entrepreneurship
- Investing
- Management
- Marketing
- Non-Profit
- Comedy
- Comedy Interviews
- Improve
- Stand-Up
- Education
- Courses
- How To
- Language Learning
- Self-Improvement
- Fiction
- Comedy Fiction
- Drama
- Science Fiction
- Government
- Health & Fitness
- Alternative Health
- Fitness
- Medicine
- Mental Health
- Nutrition
- Sexuality
- History
- Kids & Family
- Education for Kids
- Parenting
- Pets & Animals
- Stories for Kids
- Leisure
- Animation & Manga
- Automotive
- Aviation
- Crafts
- Games
- Hobbies
- Home & Garden
- Video Games
- Music
- Music Commentary
- Music History
- Music Interviews
- News
- Business News
- Daily News
- Entertainment News
- News Commentary
- Politics
- Sports News
- Tech News
- Religion & Spirituality
- Buddhism
- Christianity
- Hinduism
- Islam
- Judaism
- Religion
- Spirituality
- Science
- Astronomy
- Chemistry
- Earth Sciences
- Life Sciences
- Mathematics
- Natural Sciences
- Nature
- Physics
- Social Sciences
- Society & Culture
- Documentary
- Personal Journals
- Philosophy
- Places & Travel
- Relationships
- Sports
- Baseball
- Basketball
- Cricket
- Fantasy Sports
- Football
- Golf
- Hockey
- Rugby
- Running
- Soccer
- Swimming
- Tennis
- Volleyball
- Wilderness
- Wrestling
- TV & Film
- After Shows
- Film History
- Film Interviews
- Film Reviews
- TV Reviews
- Technology
- True Crime
- Music
- Spatial Audio
- George Michael Covered
- Hits
- Charts
- New Music
- Apple Music Radio
- Punjabi
- Apple Music Live: Lil Durk
- Summertime Sounds
- Hip-Hop
- Country
- Feel Good
- Pop
- Latin
- Fitness
- Chill
- Alternative
- Punk
- Dance
- Party
- DJ Mixes
- Essentials
- Electronic
- Kids
- Family
- Up Next
- Christian
- Urbano Latino
- Musica Mexicana
- Decades
- Rock
- Classic Rock
- Hard Rock
- Metal
- Acoustic
- Indie
- Classical
- Jazz
- Romance
- Reggae
- Focus
- Motivation
- Pop Latino
- K-Pop
- C-Pop
- Soul/Funk
- Gospel
- Oldies
- Americana
- Audio Book
- Arts and Entertainment
- Latino
- Biographies and Memoirs
- Business
- Classics
- Comedy
- Drama and Poetry
- Mystery
- History
- Kids and Young Adults
- Languages
- News
- Nonfiction
- Romance
- Religion and Spirituality
- Sci-Fi and Fantasy
- Science
- Self Development
- Speakers and Storytellers
- Sports
- Technology
- Travel and Adventure
- Pages
- Blog
- Own Audio
Find the licence that's right for your business
Listen Show PodCast
AD FREE BONUS: When Your Thoughts Haunt You at Night 🌙 Sleep Meditation for Anxiety & Overthinking
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Morning Clarity Meditation ☀️ Start Your Day Calm, Focused & Anxiety-Free
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Relieve Nighttime Anxiety 🌙 Guided Meditation for Calm Sleep & Stress Relief
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
When Your Brain Won’t Shut Off 💤 Meditation for Overthinking, Anxiety & Sleep
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Let Yourself Be Guided ✨ Meditation for Anxiety, Trust & Inner Calm
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Self Love Meditation 💖 Accept Yourself, Calm Anxiety & Heal Emotional Stress
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Sacred River Sleep Meditation 🌙 Let Go of Anxiety & Drift Into Deep Sleep
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Frozen With Fear ❄️ Guided Meditation to Calm Anxiety, Fear & Panic Thoughts
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
AD FREE BONUS: Breathe In Peace, Breathe Out Anxiety 🌬️ Calming Guided Meditation for Stress Relief
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Healing Waters Meditation 🌊 Calm Anxiety, Release Stress & Find Deep Relaxation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Let Go of Expectations 🌿 Guided Meditation for Anxiety Relief, Peace & Emotional Freedom
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Sacred Stillness 🧘♀️ Meditation for Deep Peace & Quiet Mind
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
When I Thought I Lost Me 🌅 Meditation for Feeling Lost & Disconnected
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Steady in Your Heart ❤️ Grounding Meditation for Emotional Stability
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
All Is Well Within Me 🕊️ Calming Meditation for Inner Peace & Safety
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Journey Within 🌀 Deep Inner Healing Meditation for Women
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Power in the Pause ⏸️ Mindful Meditation to Reset & Recenter
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Balance Body, Mind & Spirit ⚖️ Meditation for Women’s Wellness
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mental Health Oasis 🏝️ Meditation for Deep Relaxation & Inner Calm
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mindfulness Meditation 🍃 for Women: Stay Present & Calm Your Mind
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Shut Off Your Mind 🌙 Meditation for Overthinking & Anxiety Relief
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Honor Your Needs 🌱 Mindfulness Meditation for Emotional Balance
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
World Meditation Day 🧘♀️🌍 Global Peace & Mindfulness Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
I Am Perfectly Imperfect 🌼 Self-Acceptance Affirmation Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Relax From Head to Toe 🌙 Full Body Relaxation Meditation for Deep Calm
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Calm After Overwhelm 🧘♀️ Meditation for Emotional Breakdown Recovery
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Positive Affirmations for Mental Health 🔮 Calm, Confidence & Peace
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Nighttime Mental Health Check-In 🌌 Meditation for Reflection & Calm
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Expand Inner Peace 🌬️ Meditation for Spaciousness & Emotional Relief
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
What Do I Need Right Now? 🤍 Mindful Check-In Meditation for Women
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Clear Your Mind 🧠 Morning Meditation for Mental Clarity & Focus
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Transform Your Mental Health 🔄 Morning Meditation for Clarity & Calm
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Affirmations for Stress Relief 💛 Calm Your Mind & Ease Anxiety
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mental Health Break ⏸️ Meditation to Reset Your Mind
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Your Life. Your Way. ✨ Meditation for Confidence, Clarity & Living Authentically
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mother’s Day Meditation 🌷 for Women: Feel Loved, Seen & Appreciated
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Celebrating Mothers: Mother Yourself 💞 Meditation for Self-Love & Healing
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Celebrating Mothers: Caregiver Reset 🫶 Meditation to Restore Your Energy
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Celebrating Mothers: You Are Enough ✨ Morning Meditation for Self-Worth
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Celebrating Mothers: Held in Love 🌙 Sleep Meditation for Moms & Deep Rest
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Body Calm 🧘♀️ Meditation to Relax Your Body & Release Tension
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Celebrating Mothers: Reset & Forgive Yourself After a Blowup With Your Kids 💖
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Celebrating Mothers: Stay Present 🌸 Mindful Morning Meditation for Moms
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Celebrating Mothers: Protect Your Peace ☮️ Morning Meditation for Moms
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Be Kind to Your Mind 💛 A Sleep Meditation for Mental Health and Deep Rest
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Nurture Your Mental Health 🌿 A Guided Meditation for Calm and Emotional Well-Being
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Sleep Meditation for Anxiety 😴 Breathe Through Fear and Drift Into Peaceful Sleep
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Encouragement Meditation 💫 Remember Your Strength and Calm Your Mind
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Morning Meditation to Pause and Rest 🌿 Give Yourself Permission to Slow Down and Breathe
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Meditation for Emotional Stability 🌧 Calm Anxiety When Life Feels Unsteady
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Grounding Meditation for Stress 🌿 Stay Calm During Challenging Moments
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Breathing Meditation for Anxiety 🌬 Release Tension and Let Go
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Meditation to Stop Negative Thoughts 🌿 Rewire Your Mind for Calm and Peace
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Sleep Meditation for Emotional Overwhelm 🌙 Calm Your Mind and Fall Asleep
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Sleep Meditation for Self-Compassion 🌙 Release Pressure and Rest Deeply
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Meditation for Emotional Pain 💜 Calm Anxiety and Gently Heal Your Heart
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
SLEEP: Sleep Meditation to Release the Day 🌙 Let Go of Stress and Drift Into Sleep
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Heart Chakra Meditation 💚 Energy Healing for Love, Compassion and Emotional Balance
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Healing Meditation for Heartbreak 💖 Soothe Emotional Pain and Restore Peace
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Meditation for Overthinking 🌿 Quiet the Mind and Come Back to the Present
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Breathing Sleep Meditation 😴 Calm Anxiety With Gentle Healing Breath
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Meditation to Face Your Fears 🌿 Transform Anxiety Into Inner Strength
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Serenity Sleep Meditation 🌙 Calm Anxiety and Drift Into Deep Rest
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Healing Meditation for Self-Worth 💖 Remember You Are Loved and Enough
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Meditation for Emotional Overwhelm 🌧 Hold Space for All Your Feelings
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Self-Compassion Meditation 💜 Calm Anxiety and Be Gentle With Yourself
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Self-Love Meditation 💖 Love Yourself First, Quiet Your Inner Critic & Heal Anxiety
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Daily Anxiety Relief Meditation 🌿 Stay Present, Calm and Positive
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Powerful Affirmations to Release Fear 💫 Calm Anxiety and Strengthen Inner Peace
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Meditation for Money Anxiety 💫 Release Financial Stress and Trust Life
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Sleep Meditation for Letting Go 🌙 Release Control and Drift Into Peaceful Sleep
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Full Body Sleep Meditation 😴 Release Tension and Fall Into Deep Sleep
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Meditation for Health Anxiety 🌿 Calm Fear and Restore Inner Trust
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Sleep Meditation for Anxiety 🌙 Enter the Quiet Sanctuary of Deep Peace
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Sleep Affirmations for Anxiety Relief 😴 Calm Your Mind and Drift Into Deep Sleep
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Meditation for Overwhelm 🌧 Find Clarity and Calm When Life Feels Heavy
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mindfulness Meditation for Anxiety 🌿 Slow Down, Be Present and Feel Peace
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Sleep Meditation for Anxiety Relief 🌙 The Healing Cave Visualization for Deep Calm
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Bedtime Meditation to Release the Day 🌙 Calm Anxiety and Prepare for Restful Sleep
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Guided Meditation to Let Go of Overthinking 🌿 Calm Racing Thoughts and Ease Anxiety
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
When Life Feels Unsettled
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
More Rest, Less Stress
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Other Side of Fear
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
All the Blessings
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
A Morning Ritual for Peace and Clarity
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Gentle Stretch: Relax Your Body for Sleep
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Breathe In, Let Go: A Sleep Meditation for Peace
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Wake Up Free From Anxiety Tomorrow
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
When Resistance Arises
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
When You're Overwhelmed With All the Suffering in the World
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Decompress Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Panic Attack Relief
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Affirmations for Letting Go of the Day
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Overflowing With Love Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Heart Opening Meditation for Love
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Look Your Biggest Fear in the Eyes
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Noticing Resistance
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Release the Guilt Tonight Sleep Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Breathe In Happy Sleep Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.